Dry eye, also referred to as dry eye syndrome, is a condition when the tear glands produce insufficient tears for the lubrication of the eyes. The condition can affect the quality of life by causing discomfort and pain. Thankfully, there are several DIY tips for dry eyes that are effective in fighting the condition. Here’s having a look at some of those.

Washing your lashes and lids
One of the effective DIY tips for dry eyes is washing the eyelids and the eyelashes properly when you wash your face. You can clean your eyes using warm water and an eyelid cleanser that does not contain any preservatives. Alternatively, you can also use a baby shampoo with warm water. Cleanse both upper and lower eyelids carefully. While cleansing, you should give special attention to the areas of the eyes where you apply makeup or creams. This is to prevent the products from entering the tear film and irritate the eyes. Once you are done cleaning, you can use a warm and damp towel to compress the eyes. This is an effective way to give your eyes the moisture that they have lost.

Keep blinking regularly
Blinking is often an overlooked activity that proves to be extremely beneficial in fighting dry eyes. Blinking can help renew the tear film, which is essential for keeping the eyes moisturized and protected. This is one of the most effective tips for people who stare at their computer screens for long hours. To prevent dry eyes, blinking anywhere between 10 and 15 times in a minute is considered healthy. But working on computer screens can bring down this average. Therefore, you must put in a conscious effort to blink regularly when working on a computer.

Take breaks from computer screens
There are many people whose jobs require them to keep looking at computer screens for hours. This can cause dry eyes. Therefore, taking breaks from the computer screen should be essential as it will keep your eyes healthy. This should be done in combination with frequent blinking. According to the American Academy of Ophthalmology or the AAO, use the 20-20-20 rule to fight dry eyes. The rule suggests that when you are working on a computer screen constantly, make sure that you take a break every 20 minutes to stare at something that is 20 feet away for 20 seconds.

Get onion glasses
These glasses were initially introduced to prevent tearing while chopping onions. But now they are commonly recommended by eye specialists as a remedy to fight dry eyes. These are thought to be an inexpensive way to keep the eyes moisturized and prevent the pollutants from entering your eyes.