Since most people spend a lot of time in front of screens nowadays, dry eyes have become a common occurrence. If you have dry eyes, you may experience pain and itchiness in your eyes. Dry eyes also lead to sensitivity to light, fatigue, and blurred vision. Besides overexposure to screens, dry eyes are a common side effect of certain diseases, medications, allergies, aging, or prolonged use of contact lenses. Here are some DIY remedies for dry eyes that will help you maintain optimal eye health: Consume fatty acids Studies have shown that consuming foods rich in omega-3 fatty acids may help reduce dryness in the eyes. Omega-3 fatty acids facilitate the tear glands in producing more tears, which keep the eyes naturally moist. Adding foods containing omega-3 fatty acids like walnuts, soybean oil, flaxseeds, and chia seeds in your diet can help you deal with dry eyes at home. Apply a warm compress Dry eyes are often a result of irritated eyelids that have been inflamed. Irritated eyelids often block the oil-producing glands in the eyes, as a result of which the eyes may feel dry and itchy. This disrupts the balance of oil, mucus, and water in the eyes.

For someone with ADHD, the doctor will prescribe a fair share of medications. Though these medications will help improve concentration, they do have some severe side effects. Some of the potential side effects of regular consumption of ADHD medications include mood swings, sleep problems, heart problems, not feeling hungry and getting repetitive suicidal thoughts. How about seeking respite in alternative treatments? Here, we have come up with a list of a few natural remedies for ADHD. Some effective natural remedies for ADHD include: Parental or behavioral therapy Children who have severe symptoms of ADHD, behavioral therapy can be hugely beneficial. Following a prominent study, it was concluded that for treating ADHD symptoms in children, behavioral therapy is the first logical step. It is a therapeutic approach that resolves around the behavioral issues in children and offers them adequate solutions. The treatment could be extremely beneficial for the child. In addition to therapy for children, there is also a therapy needed for parents. In parental therapy, parents will get help on ways to help them deal with their children better. When parents deal with the child right, it not just helps them, but is also beneficial for the child. Indulge in yoga or meditation There have been several studies, which prove that yoga and meditation are incredibly helpful for people dealing with ADHD.

Fleas and ticks are very common. Both parasites usually infect pets, and they can spread to the pet parents as well. They’re widely reported in summer and spring, as pets venture out more frequently during this period. If left untreated, symptoms can worsen in both parties, with humans also in danger of further problems such as plague and Lyme disease. Hence, it’s extremely important to find a solution at the onset, and ward off the possibility of a knock-on effect. Home remedies present a compelling case, as they’re effective and come without any side effects. A few of these, listed below, are exceedingly potent and provide a containment-free zone. Baking soda One of the premier cures for treating fleas, baking soda helps dehydrate and subsequently kill the eggs and larvae of these parasites. This prevents it from spreading, which solves half the problem. To eliminate adult fleas, baking soda is used in combination with salt. The mixture is totally safe for your pet and works even on kids. Baking soda is also used to sanitize the house, and it begins with sprinkling the compound over the carpet, sofa, and cushions, and then rubbing until it becomes part of the fabric.

Dandruff is a common scalp condition faced by millions worldwide. Some of its symptoms like dryness or flaky scalp may be annoying and may also make people less confident about their presentability. The good news that there are several home remedies for dandruff that are effective. Herein, we will discuss the top ingredients you can find at home. Tea Tree Oil This potent substance is used for the treatment of a variety of hair and skin problems. The oil is anti-inflammatory and can help in healing the scalp, reducing the inflammation resulting from dandruff. It also helps in tackling other symptoms of the condition like greasiness. One can dilute a few drops of tea tree oil with any carrier oil and apply it to the scalp. You can leave it on for up to an hour before washing it off with shampoo. Coconut Oil and Lemon Coconut oil is another antimicrobial that can help treat symptoms of dandruff and other skin conditions. Lemon too has the same antimicrobial capabilities, and the citric acid in it helps in maintaining a healthy pH level of the scalp. A mixture of coconut oil and lemon can be used as a pre-shampoo treatment as the lemon juice may be too strong for sensitive skin.

As far as teeth whitening is concerned, there is a myriad of products available. However, the problem with almost every teeth-whitening product is that it uses chemicals for bleaching the teeth. It is a cause of worry for a lot of people. Hence, if you wish to get pearl white teeth without the use of chemicals, this article would be helpful. Hereing, we list three DIY teeth whitening tips   that are low-cost, safe, and 100% natural.  Brushing Your Teeth Using Baking Soda It has excellent teeth whitening properties and is commonlyfound in the toothpaste that you get in the market. Baking soda is an abrasive, which will help you scrub the surface stains from your teeth. It is mild and forms an alkalic environment in the mouth. Hence, bacteria growth is restricted. However, it is a time-taking process. Your teeth wouldn’t turn white overnight. Nonetheless, it is an effective method, which will help you whiten your teeth. If you use a higher concentration of the soda, the results would be better and faster. You need to take a teaspoon of the soda and mix it with two teaspoons of water. Next, you must get it into a paste-like consistency, and then brush with it.