Tips to Avoid Fine Lines & Wrinkles

Tips to Avoid Fine Lines & Wrinkles

Having wrinkles and fine lines is a natural process of aging. Some may feel that it gave their face more character. However, many people want to keep them at bay. There are things people can do to slow down their appearance on their faces. Here are some tips to prevent fine lines and wrinkles. 

Limiting Sun Exposure
The best way to keep your skin healthy and free of wrinkles for the longest possible time is to keep yourself away from sunlight as much as possible. Now, this may seem impossible, but it’s really not. You are not required to lock yourself up in your room. Just start using sunscreen regularly. This prevents the skin from aging prematurely. We recommended the daily use of SPF 30 sunscreen or stronger. Don’t skip applying sunscreen only because it’s winter. The UV rays will still reach you.

Using Retinoid
This anti-aging ingredient comes via vitamin A and helps in the increase of collagen in your skin and plumps it up. They also enhance skin revitalization and sometimes even create fresh blood vessels that better the skin’s condition. Some retinoids can be bought in the form of gels from any pharmaceutical store, while some are only prescribed by a doctor. Doctors suggest that people increase their use gradually and use it alternatively to avoid skin peeling. 

Moisturizing
This point cannot be stressed enough: moisturizer for the face is like what water is to our body. It will keep your skin hydrated and glowing. Moisturizing becomes even more important as you grow older because the skin starts to get dry. If your moisturizer contains vitamin C and hyaluronic acid, it is even better. 

Staying Hydrated
Water is vital for proper body functioning. Hydration benefits internal health and is also good for your external beauty. The harmful toxins are flushed our and the digestion of food is enhanced. This can result in healthier and beautiful skin. The lesser the impurities in your body, the better your skin is. 

Getting Beauty Sleep
As a young teen, your sleep pattern may have been extremely erratic, which takes a toll on the skin. Not just that, even the way you sleep matters. A study performed on sleep positions showed that if people sleep on facing sideward too much, they can be more prone to wrinkles appearing early on. One way to reduce that is to sleep straight. Also, make the switch to silk pillowcases instead of cotton. 

Quitting Smoking
Smoking can severely damage your skin and rob it of its elasticity. Nicotine blocks bloodflow to the skin and deprives it of all the desired nutrients. So, staying away from smoking for healthy skin is essential. 

These tips to prevent fine lines and wrinkles will help you look several years younger.