DIY Teeth Whitening Tips

DIY Teeth Whitening Tips

As far as teeth whitening is concerned, there is a myriad of products available. However, the problem with almost every teeth-whitening product is that it uses chemicals for bleaching the teeth. It is a cause of worry for a lot of people. Hence, if you wish to get pearl white teeth without the use of chemicals, this article would be helpful. Hereing, we list three DIY teeth whitening tips   that are low-cost, safe, and 100% natural. 

Brushing Your Teeth Using Baking Soda
It has excellent teeth whitening properties and is commonlyfound in the toothpaste that you get in the market. Baking soda is an abrasive, which will help you scrub the surface stains from your teeth. It is mild and forms an alkalic environment in the mouth. Hence, bacteria growth is restricted. However, it is a time-taking process. Your teeth wouldn’t turn white overnight. Nonetheless, it is an effective method, which will help you whiten your teeth. If you use a higher concentration of the soda, the results would be better and faster. You need to take a teaspoon of the soda and mix it with two teaspoons of water. Next, you must get it into a paste-like consistency, and then brush with it. Repeating this at least a couple of times in a week will really help.  

Oil Pulling
This remedy is used to remove toxins and better and improve your oral hygiene. For this, you will have to swish some oil around your mouth to get rid of bacteria that could change to plaque and lead to yellowing of the teeth. Sesame or sunflower oil can be used, but any oil would work fine. Another popular choice of oil is coconut oil, which is not only tasty but also has excellent health benefits. Moreover, coconut oil has lauric acid in it, which kills the bacteria and reduces inflammation. You could try oil pulling every day as it reduces bacteria content in the mouth, in addition to gingivitis and plaque. For oil pulling, you’ll have to put a tablespoon of oil in the mouth and then first push and then pull the oil via your teeth. 

Using Hydrogen Peroxide
This is a bleaching agent that helps kill the bacteria present in the mouth. Usually, almost every teeth-whitening product that you find in the market would have hydrogen peroxide in it. However, they’ll have it in a relatively higher concentration as opposed to what you would use. You must be careful as overuse or a more potent concentration can lead to tooth sensitivity and irritate the gum. The best DIY teeth whitening tip for using hydrogen peroxide is using it in the form of a mouthwash. So, right before brushing your teeth, you could first wash your mouth with only a 1.5 percent or a 3 percent solution of hydrogen peroxide. You can also mix baking soda (1 teaspoon) and hydrogen peroxide (2 teaspoons) and use it as a paste. 

These DIY teeth whitening tips will help you get good results with no side effects.